What do married runners do on their Wedding Anniversary? Well, lots of things come to mind (wink, wink). In addition to what you may be thinking, we decided to spend the weekend away that included a really cool race – the Salomon CityTrail 30K…
NOTE: This article is my own personal opinion. It does not reflect the official position or views of any running club or particular running event. The essence of this article is this – whether you’re a runner, volunteer, or both – be nice. Mistakes…
Any marathon that has “Trample the Weak, Hurdle the Dead” as a race motto and Skull & Crossbones for race medals has to be a cool race. The 2015 Tupelo Marathon on Sunday, September 6, 2015 lived up to those expectations and more. Who…
Just what the world needs, another running blog right? We think this blog is unique because it’s the only one we know of that’s written by two runners who are married to each other. We love each other and running. There are plenty of…
NOTE: Mary Catherine wrote an article for the October 2015 issue of Fayette Woman magazine that listed some of her favorite things – indoor / outdoor running gear. I was asked to write a companion piece, so here are my favorites from head to toe:…
Here’s a recipe for a wholesome, all-natural hydration drink that Joe and I used during our marathon training this past summer, as well as during the 2015 Tupelo Marathon and 2015 Chattanooga CityTrail 30K race. This recipe makes enough for our three 20oz hydration…
"To run together or alone?" - that is the question facing most running couples. We do both. Here are some practical tips on when to run as a couple and when not to run as a couple. …
Most runners have heard of the Peachtree Road Race – the world’s largest 10K held each July 4th on the hot, humid hills of Atlanta, Georgia. It has become an annual tradition for me to run it and this year was no different. Except…