Browsing Tag

hydration

orangedrink
Nutrition Recipes

Orange Goodness Sports Drink

Here’s a recipe for a wholesome, all-natural hydration drink that Joe and I used during our marathon training this past summer, as well as during the 2015 Tupelo Marathon and 2015 Chattanooga CityTrail 30K race. This recipe makes enough for our three 20oz hydration…

September 30, 2015