Browsing Tag

personal

Our dog Thor chilling out on the couch
Featured Running Training

What to Do When You Can’t Run

What to Do When You Can’t Run Most of us have been there and, as we write this article, Mary Catherine isn’t able to run due to a hamstring injury. Joe has had to cut back on speed workouts and mileage due to knee…

January 25, 2016
Mary Catherine and Joe running
Featured Personal Running

Our 2016 New Year’s Running Resolutions

Our 2016 New Year’s Running Resolutions Happy New Year! It’s that time of the holiday season to reflect back on the past year and adjust course for the new year. Traditionally, resolutions are promises to do acts of self-improvement or kindness (to others or yourself).…

January 1, 2016
Joe enjoys a donut at an aid station during the 2015 Tupelo Marathon
Nutrition Personal

I’m a Runner and I Love Donuts

I’m a Runner and I Love Donuts For those that know me personally, you know that I love running and I love donuts. Contradiction? Perhaps, but life is full of contradictions and is simply too short just to eat salads all of the time.…

November 20, 2015