Why I Stopped Competing in Triathlons In 2003 at the peak of my athletic ability, I abruptly stopped competing in triathlons. Over the years I’ve been asked about it and have always deflected the question. It’s taken a lot of courage to come clean and…
An Easy Trail Run in Atlanta Are you an aspiring new trail runner? Concerned about rocks, roots, water crossings, and steep climbs? Don’t be, there’s a great trail in the Atlanta area that offers a gentle introduction to trail running – the Kolb Farm…
Ironman! Three epic sports all rolled into one… Swim 2.4 miles, Bike 112 miles, and Run 26.2 miles. Seems like just yesterday, but 16 years ago on November 6, 1999 I completed my first Ironman triathlon in a time of 11:05 at the inaugural…