Trail Running at the Reynolds Nature Preserve There’s no shortage of roads and paved paths for running in south Metro Atlanta, but unpaved trails can be hard to find. The W.H. Reynolds Nature Preserve in Morrow, Georgia is a real treat for trail runners,…
2015 Lookout Mountain 10K Trail Race Report We had so much fun at the 2015 Chattanooga CityTrail 30K back in September, we decided to come back up to Chattanooga to run another Wild Trails event – the Lookout Mountain 50-miler and 10K Trail Race on…
Staying Positive During Divorce, Separation and Marital Troubles
Staying Positive During Divorce, Separation and Marital Troubles The holiday season is supposed to be a time of joy, thanksgiving, and family celebration. The truth is that the holidays can be a stressful time, even more so if you’re having marital troubles. Even though…
The Power of the Daily Run As runners most of us tend to be creatures of habit. I, like many of you, have my running favorites born of habit – the neighborhood 6-mile loop, the “standard” pace, my preferred time of day to run,…
2015 Helen Holiday Trail Half-marathon Race Report We had a great and fun-filled Thanksgiving weekend and hope you did as well – so much fun, in fact, that we’re going to share it with you in this race report so that maybe you’ll join…