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Running

Lullwater Preserve Powerhouse Ruins - Emory
Featured Places Running Trail Running

Running Lullwater Preserve (Emory)

Running Lullwater Preserve (Emory) and WD Thomson Park The next leg of our exploration of South Fork Peachtree Creek takes us to Emory University‘s beautiful Lullwater Preserve in Decatur, GA.  Previously, we explored the South Peachtree Creek Trail and Clyde Shepherd Nature Preserve.  Lullwater Preserve…

February 22, 2016
Phoenix Trail, College Park, GA
Featured Places Running

Running Near the Atlanta Airport on the Phoenix Trail

Running Near the Atlanta Airport on the Phoenix Trail The Phoenix Trail is a new, award-winning 1.2-mile (2.4 miles round-trip) rail-to-trail pathway in a former industrial area of College Park near the Atlanta Airport.  It’s a well developed path on a raised CSX rail corridor…

February 8, 2016
Our dog Thor chilling out on the couch
Featured Running Training

What to Do When You Can’t Run

What to Do When You Can’t Run Most of us have been there and, as we write this article, Mary Catherine isn’t able to run due to a hamstring injury. Joe has had to cut back on speed workouts and mileage due to knee…

January 25, 2016
Mary Catherine at the start of the South Peachtree Creek Trail at Mason Mill Park
Featured Places Running Trail Running

Running the South Peachtree Creek Trail

Running the South Peachtree Creek Trail All across Atlanta, we’re encouraged by local efforts to reclaim wetlands and clean up streams. I grew up not too far from Decatur, so it was really exciting to find out about and run the PATH Foundation’s South Peachtree…

January 20, 2016
Joe stops along the Chattahoochee across from where Camp Creek flows into the river
Places Running Trail Running

Trail Running at Boundary Waters Park

Trail Running at Boundary Waters Park The Chattahoochee river starts as a spring on the Appalachian Trail, just below Georgia’s tallest mountain – Brasstown Bald.  It flows in a generally south/southwesterly direction through the northwest corner of Atlanta as it works it’s way to…

January 8, 2016
Mary Catherine and Joe running
Featured Personal Running

Our 2016 New Year’s Running Resolutions

Our 2016 New Year’s Running Resolutions Happy New Year! It’s that time of the holiday season to reflect back on the past year and adjust course for the new year. Traditionally, resolutions are promises to do acts of self-improvement or kindness (to others or yourself).…

January 1, 2016
2015 Chattanooga 10K Trail Race sunrise
Races Running Trail Running

2015 Lookout Mountain 10K Trail Race Report

2015 Lookout Mountain 10K Trail Race Report We had so much fun at the 2015 Chattanooga CityTrail 30K back in September, we decided to come back up to Chattanooga to run another Wild Trails event – the Lookout Mountain 50-miler and 10K Trail Race on…

December 22, 2015
Joe Domaleski on a daily run
Running Training

The Power of the Daily Run

The Power of the Daily Run As runners most of us tend to be creatures of habit. I, like many of you, have my running favorites born of habit – the neighborhood 6-mile loop, the “standard” pace, my preferred time of day to run,…

December 7, 2015