Monthly Archives

September 2015

Nutrition Recipes

Orange Goodness Sports Drink

Here’s a recipe for a wholesome, all-natural hydration drink that Joe and I used during our marathon training this past summer, as well as during the 2015 Tupelo Marathon and 2015 Chattanooga CityTrail 30K race. This recipe makes enough for our three 20oz hydration…

September 30, 2015
Races Running

2015 Peachtree Road Race

Most runners have heard of the Peachtree Road Race – the world’s largest 10K held each July 4th on the hot, humid hills of Atlanta, Georgia. It has become an annual tradition for me to run it and this year was no different. Except…

September 29, 2015