Staying Positive During Divorce, Separation and Marital Troubles The holiday season is supposed to be a time of joy, thanksgiving, and family celebration. The truth is that the holidays can be a stressful time, even more so if you’re having marital troubles. Even though…
Three Tips for Finding Balance Between Family and Fitness Are you trying to lose weight, but your family isn’t supportive? Perhaps you’re trying to train for a triathlon and your spouse is upset that you’re spending so much time on training. Maybe you both…
2015 New Hope Harvest Classic Race Report Do you have a favorite local race? We have several, including our hometown 5K – the New Hope Harvest Classic 5K located just north of Fayetteville, GA. Here’s our 2015 New Hope Harvest Classic Race Report. Always…
Why I Stopped Competing in Triathlons In 2003 at the peak of my athletic ability, I abruptly stopped competing in triathlons. Over the years I’ve been asked about it and have always deflected the question. It’s taken a lot of courage to come clean and…
Ironman! Three epic sports all rolled into one… Swim 2.4 miles, Bike 112 miles, and Run 26.2 miles. Seems like just yesterday, but 16 years ago on November 6, 1999 I completed my first Ironman triathlon in a time of 11:05 at the inaugural…
Just what the world needs, another running blog right? We think this blog is unique because it’s the only one we know of that’s written by two runners who are married to each other. We love each other and running. There are plenty of…