Our 2016 New Year’s Running Resolutions Happy New Year! It’s that time of the holiday season to reflect back on the past year and adjust course for the new year. Traditionally, resolutions are promises to do acts of self-improvement or kindness (to others or yourself).…
Staying Positive During Divorce, Separation and Marital Troubles The holiday season is supposed to be a time of joy, thanksgiving, and family celebration. The truth is that the holidays can be a stressful time, even more so if you’re having marital troubles. Even though…
I’m a Runner and I Love Donuts For those that know me personally, you know that I love running and I love donuts. Contradiction? Perhaps, but life is full of contradictions and is simply too short just to eat salads all of the time.…
There are plenty of running websites and personal fitness blogs out there, so what makes this one unique? Ultimately, you the reader will have to decide how special and unique our blog is and whether it’s worth your time to read it. You can…
Why I Stopped Competing in Triathlons In 2003 at the peak of my athletic ability, I abruptly stopped competing in triathlons. Over the years I’ve been asked about it and have always deflected the question. It’s taken a lot of courage to come clean and…
NOTE: This article is my own personal opinion. It does not reflect the official position or views of any running club or particular running event. The essence of this article is this – whether you’re a runner, volunteer, or both – be nice. Mistakes…
Just what the world needs, another running blog right? We think this blog is unique because it’s the only one we know of that’s written by two runners who are married to each other. We love each other and running. There are plenty of…