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2015 Chattanooga 10K Trail Race sunrise
Races Running Trail Running

2015 Lookout Mountain 10K Trail Race Report

2015 Lookout Mountain 10K Trail Race Report We had so much fun at the 2015 Chattanooga CityTrail 30K back in September, we decided to come back up to Chattanooga to run another Wild Trails event – the Lookout Mountain 50-miler and 10K Trail Race on…

December 22, 2015
Joe Domaleski on a daily run
Running Training

The Power of the Daily Run

The Power of the Daily Run As runners most of us tend to be creatures of habit. I, like many of you, have my running favorites born of habit – the neighborhood 6-mile loop, the “standard” pace, my preferred time of day to run,…

December 7, 2015
Races Running

2015 PTC3 Turkey Trot 5K – Race Report

The PTC3 Turkey Trot is run on the beautiful tree-lined golf cart paths of Peachtree City, GA. The race itself starts in the parking lot of Peachtree City Christian Church and immediately heads onto the cart paths.…

November 26, 2015
Family Races Running

2015 New Hope Harvest Classic 5K Race Report

2015 New Hope Harvest Classic Race Report Do you have a favorite local race? We have several, including our hometown 5K – the New Hope Harvest Classic 5K located just north of Fayetteville, GA.  Here’s our 2015 New Hope Harvest Classic Race Report. Always…

November 12, 2015
Running Training

Three Key Workouts to Improve Your Running

Three Key Workouts to Improve Your Running People often ask us for suggestions on how to improve their running. Has your running gotten stale with little or no improvement?  Do you run the same distance at the same intensity all of the time? If…

October 28, 2015
Races Running

2015 Chattanooga CityTrail 30K Race Report

What do married runners do on their Wedding Anniversary? Well, lots of things come to mind (wink, wink). In addition to what you may be thinking, we decided to spend the weekend away that included a really cool race – the Salomon CityTrail 30K…

October 26, 2015
Personal Races Running

Two Perspectives on Race Results

NOTE: This article is my own personal opinion. It does not reflect the official position or views of any running club or particular running event. The essence of this article is this – whether you’re a runner, volunteer, or both – be nice. Mistakes…

October 19, 2015